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Raj Pusuluri

Older adult blowing bubbles happily

“Aging Gracefully: How to Shift Your Mindset and Embrace Positive Change”

Raj Pusuluri

I am old and I am past my prime and cannot improve or grow As we age, it can be ...

skin lesions

Skin Lesions: Types, Causes, Prevention, Treatment

Raj Pusuluri

Are you noticing changes in your skin? Have you noticed bumps, spots, or other changes that weren’t there before? If ...

How i can boost your immune system naturally

9 Best and Easy Ways to Boost your Immune System Naturally

Raj Pusuluri

Do you ever feel like no matter how many vitamins and supplements you take, to boost your immune system never ...

Do I Need Physical Therapy? I am 55+

Raj Pusuluri

I am just fine. I don’t need Physical Therapy! I hope you are right, but here is something you may ...

Sharp Pain in the Ear

Sharp Pain in the Ear: Causes, Symptoms, Prevention, Treatments

Raj Pusuluri

Are you in pain and wondering why your ear is throbbing? Experiencing sharp pain in the ear that can be ...

Foodborne Illness Outbreaks

Foodborne Illness Outbreaks: A Guideline for the investigation

Raj Pusuluri

Foodborne illness outbreaks are a crucial public health concern. They occur when food or drink is contaminated with pathogenic microorganisms ...

sleep hygiene

Sleep Hygiene: Establishing Good Habits For Better Restful Nights

Raj Pusuluri

Getting quality sleep is an essential part of maintaining good physical and mental health. But with the demands and distractions ...

Chronic Disease Management

The importance of Chronic Disease Management

Raj Pusuluri

Chronic disease management is an integral part of healthcare delivery. It is a process that helps individuals to manage their ...

migraine headache

Migraine Headache: Causes, Symptoms, Cure

Raj Pusuluri

What is a Migraine Headache? A migraine headache is a primary headache disorder characterized by recurrent episodes of severe headache, ...

turn stress into success

Feeling Stressed? Here’s How to Turn It into Success

Raj Pusuluri

We all feel stress at some point in our lives, whether it’s due to work, relationships, or family issues. It ...