Collagen Supplements for Seniors: Do They Actually Work for Joints and Bones?
Collagen Supplements for Seniors: Do They Actually Work for Joints and Bones?
The question most people actually have about collagen is blunter than anything printed on the tub. Is this doing something, ...
Lutein and Zeaxanthin for Seniors: Can These Supplements Protect Your Eyes?
Walk down the vitamin aisle and you will find shelf after shelf of eye supplements, most of them built around ...
Best Probiotics for Seniors Over 60: How to Choose the Right One
The probiotic shelf at most pharmacies holds thirty or forty different bottles. Very few of them were tested on anyone ...
Why Your Turmeric Supplement Isn’t Working: The Absorption Problem
You bought the turmeric. You have taken it every morning for two months, and your knees feel exactly the same ...
Neck Arthritis in Seniors: Exercises That Help Cervical Spondylosis
Backing out of a parking space used to mean a quick glance over your shoulder. Now it takes a slow ...
Recovering After a Fall: Physical Therapy’s Role in the Weeks That Follow
The fall itself takes about a second. What happens over the following six weeks usually decides how much of your ...
Plantar Fasciitis in Seniors: Causes and Physical Therapy Treatment
The first few steps out of bed feel like stepping onto a stone. By the time you have crossed the ...
Aquatic Therapy for Seniors: How Pool-Based Physical Therapy Works
There are people who cannot walk ten minutes down a sidewalk without their knee complaining, and who can walk thirty ...
Shoulder Replacement Recovery: A Physical Therapist’s Week-by-Week Guide
A new shoulder does not come with instructions for reaching into a cupboard or pulling on a coat. Those movements ...
Meniscus Tears in Older Adults: Why Surgery Isn’t Always the Answer
A knee that catches on the stairs. A twinge that showed up after getting out of a low chair, not ...
