Causes of Dizziness in Seniors: Vertigo, Balance, and When to Worry

Senior woman holding her head for balance with text reading “Causes of Dizziness in Seniors,” highlighting vertigo, balance, and when to worry.

Causes of Dizziness in Seniors: Vertigo, Balance, and When to Worry

Dr. Raj Pusuluri, PT, DPT

Dizziness is one of the most common complaints in older adults, and one of the most unsettling. The room spins, ...

Older adult using a walker during rehabilitation with text reading “Physical Therapy After Hip Replacement: A Week-by-Week Recovery Guide,” showing a step-by-step recovery timeline.

Physical Therapy After Hip Replacement: A Week-by-Week Recovery Guide

Dr. Raj Pusuluri, PT, DPT

Your hip is replaced, the pain that drove you to surgery is gone, and now the real work begins. The ...

Senior woman reviewing a turmeric curcumin supplement bottle beside a medication list, pill organizer, glass of water, and turmeric powder.

Is Turmeric a Blood Thinner? What Seniors on Warfarin or Eliquis Must Know

Dr. Raj Pusuluri, PT, DPT

It is one of the most common questions seniors ask their pharmacist: can turmeric thin my blood? The short answer ...

Bottle of turmeric supplements beside fresh turmeric root and a glass mug of golden turmeric milk on a bright kitchen counter

Turmeric for Seniors: Benefits, Safe Dosage, and What to Watch For

Dr. Raj Pusuluri, PT, DPT

Turmeric has gone from a kitchen spice to one of the most popular supplements for older adults, and for good ...

Warm countertop scene with an omeprazole bottle, glass of water, pill organizer, magnesium card, and medication safety leaflet about low magnesium risk.

PPIs and Magnesium Deficiency in Seniors: The FDA Warning You Should Know

Dr. Raj Pusuluri, PT, DPT

Here is something many people on heartburn medication never hear about. The FDA has issued an official warning that long-term ...

Physical therapist guiding an older man through a seated knee-bend exercise in a bright clinic with the title Physical Therapy After Knee Replacement.

Physical Therapy After Knee Replacement: A Week-by-Week Recovery Guide

Dr. Raj Pusuluri, PT, DPT

You just had a knee replaced, and now the real work begins. The surgery fixes the joint, but physical therapy ...

Senior woman sitting at a kitchen table reading an omeprazole bottle, with a glass of water, pill organizer, and B12 note nearby.

PPIs and B12 Deficiency in Seniors: What Omeprazole Does to Your B12

Dr. Raj Pusuluri, PT, DPT

If you have been taking omeprazole, Nexium, Prilosec, or Prevacid for heartburn or acid reflux for a year or more, ...

Senior man checking his blood sugar at home with an alpha-lipoic acid supplement, diabetes medication, glucose meter, and monitoring checklist on the table.

Alpha-Lipoic Acid and Diabetes Medications: What Seniors Need to Know

Dr. Raj Pusuluri, PT, DPT

Alpha-lipoic acid (ALA) is one of the most widely used supplements for diabetic neuropathy — a condition that affects a ...

Two supplement bottles labeled Standard ALA and R-ALA side by side with capsules, subtle molecule graphics, and a smiling senior couple in the background.

R-Lipoic Acid vs. Alpha-Lipoic Acid: Does the Form Matter for Seniors?

Dr. Raj Pusuluri, PT, DPT

Walk into any supplement store and you’ll find two types of alpha-lipoic acid: standard ALA (the common form) and R-alpha-lipoic ...

Senior woman gently holding her foot beside alpha-lipoic acid supplements, pill organizer, and water, illustrating safe dosage guidance for neuropathy.

Alpha-Lipoic Acid Dosage for Seniors With Neuropathy: How Much Is Safe?

Dr. Raj Pusuluri, PT, DPT

Alpha-lipoic acid (ALA) is one of the most studied supplements for peripheral neuropathy — the nerve pain, numbness, and tingling ...

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