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Raj Pusuluri

a woman guiding a man in rehabilitation

Why Choose A Physical Therapist Over A Chiropractor?

Raj Pusuluri

Introduction: Physical therapy (PT) and chiropractic care are two popular options for treating pain and improving mobility. Why choose a ...

Managing Arthritis

Managing Arthritis: Types, Home Remedies, and Best Practices

Raj Pusuluri

Introduction: Arthritis is a global health issue, affecting over 1.3 billion people worldwide. It is the leading cause of disability ...

pickle balls

What is Pickleball & Why Are More Older adults Playing It?

Raj Pusuluri

Introduction: Ever found yourself in a curious mix of tennis, badminton, and ping-pong? If so, you’ve already met pickleball. If ...

Advance Directives

Advance Directives: Taking Control of Your Healthcare

Raj Pusuluri

What is an Advance Directives? Advance directives, also known as living wills or healthcare powers of attorney. These legal documents ...

man holding a sheet of paper on the laptop

How To Navigate The Digital World Safely For Seniors

Raj Pusuluri

Introduction: The internet has become essential to our daily lives, providing constant communication, entertainment, and information opportunities. However, the internet ...

keep your heart healthy

10 Best and Easy Ways to Keep Your Heart Healthy

Raj Pusuluri

It’s no secret that eating healthy and exercising regularly can help keep your heart in tip-top shape. But did you ...

elderly woman on a phone call

How to Recognize and Avoid Scam Calls: Warning Signs & Tips

Raj Pusuluri

Have you ever received a phone call asking for your personal or financial information? If so, it could be a ...

how to take care of dogs at home

A Beginner’s Guide: How to Take Care Of Your Dog at Home

Raj Pusuluri

Are you thinking of welcoming a furry four-legged friend into your home? Yes, I’m talking about dogs! Dogs are one ...

dry eye syndrome

Dry Eye Syndrome: Causes, Symptoms, Prevention, Treatment

Raj Pusuluri

Do you feel your eyes are unusually dry? Difficulty wearing contact lenses, redness, and a burning sensation in the eyes ...