Raj Pusuluri
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Insomnia: A funny story with some silly tips for better sleep.
A lot of our readers loved the topic of SLEEP. Here is the topic of Insomnia, a funny story followed ...
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Why Choose A Physical Therapist Over A Chiropractor?
Introduction: Physical therapy (PT) and chiropractic care are two popular options for treating pain and improving mobility. Why choose a ...
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Managing Arthritis: Types, Home Remedies, and Best Practices
Introduction: Arthritis is a global health issue, affecting over 1.3 billion people worldwide. It is the leading cause of disability ...
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What is Pickleball & Why Are More Older adults Playing It?
Introduction: Ever found yourself in a curious mix of tennis, badminton, and ping-pong? If so, you’ve already met pickleball. If ...
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Advance Directives: Taking Control of Your Healthcare
What is an Advance Directives? Advance directives, also known as living wills or healthcare powers of attorney. These legal documents ...
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How To Navigate The Digital World Safely For Seniors
Introduction: The internet has become essential to our daily lives, providing constant communication, entertainment, and information opportunities. However, the internet ...
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Epilepsy and Seizures: Types, Causes, Prevention and Treatment
Do you suffer from epileptic seizures? Are you looking for a way to manage them better and live an independent ...
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10 Best and Easy Ways to Keep Your Heart Healthy
It’s no secret that eating healthy and exercising regularly can help keep your heart in tip-top shape. But did you ...
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How to Recognize and Avoid Scam Calls: Warning Signs & Tips
Have you ever received a phone call asking for your personal or financial information? If so, it could be a ...
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A Beginner’s Guide: How to Take Care Of Your Dog at Home
Are you thinking of welcoming a furry four-legged friend into your home? Yes, I’m talking about dogs! Dogs are one ...