Raj Pusuluri
Insomnia: A funny story with some silly tips for better sleep.
A lot of our readers loved the topic of SLEEP. Here is the topic of Insomnia, a funny story followed ...
Why Choose A Physical Therapist Over A Chiropractor?
Introduction: Physical therapy (PT) and chiropractic care are two popular options for treating pain and improving mobility. Why choose a ...
Managing Arthritis: Types, Home Remedies, and Best Practices
Introduction: Arthritis is a global health issue, affecting over 1.3 billion people worldwide. It is the leading cause of disability ...
What is Pickleball & Why Are More Older adults Playing It?
Introduction: Ever found yourself in a curious mix of tennis, badminton, and ping-pong? If so, you’ve already met pickleball. If ...
Advance Directives: Taking Control of Your Healthcare
What is an Advance Directives? Advance directives, also known as living wills or healthcare powers of attorney. These legal documents ...
How To Navigate The Digital World Safely For Seniors
Introduction: The internet has become essential to our daily lives, providing constant communication, entertainment, and information opportunities. However, the internet ...
Epilepsy and Seizures: Types, Causes, Prevention and Treatment
Do you suffer from epileptic seizures? Are you looking for a way to manage them better and live an independent ...
10 Best and Easy Ways to Keep Your Heart Healthy
It’s no secret that eating healthy and exercising regularly can help keep your heart in tip-top shape. But did you ...
How to Recognize and Avoid Scam Calls: Warning Signs & Tips
Have you ever received a phone call asking for your personal or financial information? If so, it could be a ...
A Beginner’s Guide: How to Take Care Of Your Dog at Home
Are you thinking of welcoming a furry four-legged friend into your home? Yes, I’m talking about dogs! Dogs are one ...
