Supplements

Lutein and Zeaxanthin for Seniors: Can These Supplements Protect Your Eyes?
Walk down the vitamin aisle and you will find shelf after shelf of eye supplements, most of them built around ...

Why Your Turmeric Supplement Isn’t Working: The Absorption Problem
You bought the turmeric. You have taken it every morning for two months, and your knees feel exactly the same ...

Is Turmeric a Blood Thinner? What Seniors on Warfarin or Eliquis Must Know
It is one of the most common questions seniors ask their pharmacist: can turmeric thin my blood? The short answer ...

Turmeric for Seniors: Benefits, Safe Dosage, and What to Watch For
Turmeric has gone from a kitchen spice to one of the most popular supplements for older adults, and for good ...

PPIs and Magnesium Deficiency in Seniors: The FDA Warning You Should Know
Here is something many people on heartburn medication never hear about. The FDA has issued an official warning that long-term ...

PPIs and B12 Deficiency in Seniors: What Omeprazole Does to Your B12
If you have been taking omeprazole, Nexium, Prilosec, or Prevacid for heartburn or acid reflux for a year or more, ...

Alpha-Lipoic Acid and Diabetes Medications: What Seniors Need to Know
Alpha-lipoic acid (ALA) is one of the most widely used supplements for diabetic neuropathy — a condition that affects a ...

R-Lipoic Acid vs. Alpha-Lipoic Acid: Does the Form Matter for Seniors?
Walk into any supplement store and you’ll find two types of alpha-lipoic acid: standard ALA (the common form) and R-alpha-lipoic ...

Alpha-Lipoic Acid Dosage for Seniors With Neuropathy: How Much Is Safe?
Alpha-lipoic acid (ALA) is one of the most studied supplements for peripheral neuropathy — the nerve pain, numbness, and tingling ...

Alpha-Lipoic Acid for Seniors: Benefits, Safety, and What Older Adults Should Know
Alpha-lipoic acid (ALA) is a naturally occurring antioxidant that the body makes in small amounts. It’s found in every cell, ...







