Wellness

Can Older Adults Get Mono? Understanding Mononucleosis in Seniors

Dr. Raj Pusuluri, PT, DPT

Mononucleosis, commonly known as “mono” or the “kissing disease,” is a viral infection caused by the Epstein-Barr Virus (EBV), a ...

can senior citizens donate plasma

Can Senior Citizens Donate Plasma? The Definitive Guide

Dr. Raj Pusuluri, PT, DPT

Plasma donation is an act of compassion and generosity that has the power to save lives. While many people may ...

Iron Supplement Dosage for Seniors

Iron Supplement Dosage for Seniors: Optimizing Health and Vitality

Dr. Raj Pusuluri, PT, DPT

As we age, maintaining optimal health becomes increasingly important, and one crucial element that should be considered is iron intake. ...

How to Get Power of Attorney for a Parent with Dementia

How to Get Power of Attorney for a Parent with Dementia?

Dr. Raj Pusuluri, PT, DPT

Do you have a parent or loved one suffering from dementia? Are you looking for ways to help them and ...

deskcycle

Deskcycle is the best fitness equipment for older adults

Dr. Raj Pusuluri, PT, DPT

Why do we say “Deskcycle is the best fitness equipment for older adults? In today’s world, where most older adults ...

The Best Pillow For Neck Pain?

Dr. Raj Pusuluri, PT, DPT

There is no one “best” pillow for neck pain that works for everyone, as each person’s body and sleeping habits ...

diabetes

Intermittent Fasting for Seniors With Diabetes: Does It Work and Is It Safe?

Dr. Raj Pusuluri, PT, DPT

Intermittent fasting has become one of the most talked-about approaches for managing blood sugar and type 2 diabetes. For adults ...

memory and retention

Memory Problems in Seniors: What’s Normal and When to Worry

Dr. Raj Pusuluri, PT, DPT

Memory Problems in Seniors: What’s Normal and When to Worry Memory problems in seniors are one of the most common ...

Constipation: close up photo of person holding his belly

Constipation in Seniors: Causes, Relief Options, and When to See a Doctor

Dr. Raj Pusuluri, PT, DPT

Constipation is one of the most common gastrointestinal complaints in adults over 65, affecting up to 40 percent of older ...

an eldery couple lying in bed and reading books

Good Reads for Seniors: Our Top 10 List

Dr. Raj Pusuluri, PT, DPT

“Are you looking for some great books to add to your reading list? As we get older, it can be ...

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