Wellness
What is Pickleball & Why Are More Older adults Playing It?
Introduction: Ever found yourself in a curious mix of tennis, badminton, and ping-pong? If so, you’ve already met pickleball. If ...
Epilepsy and Seizures: Types, Causes, Prevention and Treatment
Do you suffer from epileptic seizures? Are you looking for a way to manage them better and live an independent ...
10 Best and Easy Ways to Keep Your Heart Healthy
It’s no secret that eating healthy and exercising regularly can help keep your heart in tip-top shape. But did you ...
Dry Eye Syndrome: Causes, Symptoms, Prevention, Treatment
Do you feel your eyes are unusually dry? Difficulty wearing contact lenses, redness, and a burning sensation in the eyes ...
Skin Lesions: Types, Causes, Prevention, Treatment
Are you noticing changes in your skin? Have you noticed bumps, spots, or other changes that weren’t there before? If ...
9 Best and Easy Ways to Boost your Immune System Naturally
Do you ever feel like no matter how many vitamins and supplements you take, to boost your immune system never ...
Sharp Pain in the Ear: Causes, Symptoms, Prevention, Treatments
Are you in pain and wondering why your ear is throbbing? Experiencing sharp pain in the ear that can be ...
Foodborne Illness Outbreaks: A Guideline for the investigation
Foodborne illness outbreaks are a crucial public health concern. They occur when food or drink is contaminated with pathogenic microorganisms ...
Sleep Hygiene: Establishing Good Habits For Better Restful Nights
Getting quality sleep is an essential part of maintaining good physical and mental health. But with the demands and distractions ...
The importance of Chronic Disease Management
Chronic disease management is an integral part of healthcare delivery. It is a process that helps individuals to manage their ...