fbpx

Wellness

pickle balls

What is Pickleball & Why Are More Older adults Playing It?

Raj Pusuluri

Introduction: Ever found yourself in a curious mix of tennis, badminton, and ping-pong? If so, you’ve already met pickleball. If ...

keep your heart healthy

10 Best and Easy Ways to Keep Your Heart Healthy

Raj Pusuluri

It’s no secret that eating healthy and exercising regularly can help keep your heart in tip-top shape. But did you ...

dry eye syndrome

Dry Eye Syndrome: Causes, Symptoms, Prevention, Treatment

Raj Pusuluri

Do you feel your eyes are unusually dry? Difficulty wearing contact lenses, redness, and a burning sensation in the eyes ...

skin lesions

Skin Lesions: Types, Causes, Prevention, Treatment

Raj Pusuluri

Are you noticing changes in your skin? Have you noticed bumps, spots, or other changes that weren’t there before? If ...

How i can boost your immune system naturally

9 Best and Easy Ways to Boost your Immune System Naturally

Raj Pusuluri

Do you ever feel like no matter how many vitamins and supplements you take, to boost your immune system never ...

Sharp Pain in the Ear

Sharp Pain in the Ear: Causes, Symptoms, Prevention, Treatments

Raj Pusuluri

Are you in pain and wondering why your ear is throbbing? Experiencing sharp pain in the ear that can be ...

Foodborne Illness Outbreaks

Foodborne Illness Outbreaks: A Guideline for the investigation

Raj Pusuluri

Foodborne illness outbreaks are a crucial public health concern. They occur when food or drink is contaminated with pathogenic microorganisms ...

sleep hygiene

Sleep Hygiene: Establishing Good Habits For Better Restful Nights

Raj Pusuluri

Getting quality sleep is an essential part of maintaining good physical and mental health. But with the demands and distractions ...

Chronic Disease Management

The importance of Chronic Disease Management

Raj Pusuluri

Chronic disease management is an integral part of healthcare delivery. It is a process that helps individuals to manage their ...