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Quality Of Life

SNAP EBT ON AMAZON

Can I use SNAP EBT card on Amazon?

Raj Pusuluri

SNAP (Supplemental Nutrition Assistance Program) SNAP is a federal government program in the United States that provides monthly food assistance ...

Age of senior citizens

Age Of Senior Citizens? Is it 60 or 65 plus?

Raj Pusuluri

At What Age Are You Considered a Senior Citizen? It depends on what country you are living in. Maybe 60-65 plus.

deskcycle

Deskcycle is the best fitness equipment for older adults

Raj Pusuluri

Why do we say “Deskcycle is the best fitness equipment for older adults? In today’s world, where most older adults ...

The Best Pillow For Neck Pain?

Raj Pusuluri

There is no one “best” pillow for neck pain that works for everyone, as each person’s body and sleeping habits ...

Valentine's Day Exercise Program

Valentine’s Day Exercise Program For Older Adults

Raj Pusuluri

Introduction: Regular exercise is essential for people of all ages, and Valentine’s Day can be an excellent opportunity to incorporate ...

Beautiful shot of a couple walking in a park

Valentine’s day story of a lovely older couple.

Raj Pusuluri

Valentine’s Day is just around the corner, and what better way to get in the spirit of love than with ...

Portrait of a happy elderly couple.

What Are The Best Countries For The Elderly To Live In, And Why?

Raj Pusuluri

There’s no one-size-fits-all answer to this question. The best country for the elderly to live in will depend on individual ...

Hilltop inspiration

The Hilltop Inspiration: A Story of an Elderly Lady’s Zest for Life

Raj Pusuluri

As a home health physical therapist, I have traveled in the USA and visited many inspiring older adults. This story ...

diabetes

Intermittent Fasting For Diabetes Control

Raj Pusuluri

Control type 2 diabetes with intermittent fasting: Diabetes is a chronic condition characterized by high blood sugar levels. Diabetes can ...

memory and retention

How To Improve Memory and Retention in Old Age?

Raj Pusuluri

Is it possible to improve memory and Retention? As we age, it’s normal to experience a decline in memory and ...