Physical Therapy

Nighttime fall prevention using soft lighting for safe bathroom trips in older adults

Nighttime Fall Prevention for Elderly: How to Stay Safe After Dark

Dr. Raj Pusuluri, PT, DPT

Nighttime Fall Prevention for Elderly: How to Stay Safe After Dark Falls in elderly adults are most likely to happen ...

Supportive footwear for seniors to prevent falls while walking safely outdoors

Footwear for Seniors to Prevent Falls: How to Choose Safe Shoes and Slippers

Dr. Raj Pusuluri, PT, DPT

Footwear for Seniors to Prevent Falls: How to Choose Safe Shoes and Slippers You shuffle to the bathroom at night ...

Senior doing safe vestibular balance exercises at home to improve stability and prevent falls

Vestibular Balance Exercises for Seniors: Reduce Dizziness and Improve Stability

Dr. Raj Pusuluri, PT, DPT

Vestibular Balance Exercises for Seniors: Reduce Dizziness and Improve Stability When older adults feel dizzy, unsteady on their feet, or ...

Cane vs walker comparison showing common walking aids for balance and mobility support

Walking Aids Decoded: What a Physical Therapist Actually Recommends – Cane vs. Walker vs. Rollator

Dr. Raj Pusuluri, PT, DPT

The cane by the front door usually has a history. It came from a pharmacy aisle or from a spouse ...

Older adult using safe balance training equipment at home to improve stability and prevent falls

Best Balance Training Equipment for Older Adults: A Practical Home Guide

Dr. Raj Pusuluri, PT, DPT

Best Balance Training Equipment for Older Adults: A Practical Home Guide You see the balance boards and wobble cushions online ...

Posture in elderly

Physical Therapy Tips for Posture in Older Adults: Exercises That Work

Dr. Raj Pusuluri, PT, DPT

Physical Therapy Tips for Posture in Older Adults: Exercises That Work You catch your reflection in a store window and ...

Managing Arthritis

Arthritis in Seniors: Types, Symptoms, and How to Manage It

Dr. Raj Pusuluri, PT, DPT

Arthritis in Seniors: Types, Symptoms, and How to Manage It Arthritis in seniors is one of the most common chronic ...

Do I Need Physical Therapy? A Guide for Adults Over 50

Dr. Raj Pusuluri, PT, DPT

Physical therapy is one of the most underused resources in senior healthcare. Many older adults wait far too long before ...

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