Physical Therapy
Valentine’s Day Exercise Program For Older Adults
Raj Pusuluri
Introduction: Regular exercise is essential for people of all ages, and Valentine’s Day can be an excellent opportunity to incorporate ...
Shoulder Joint Replacement Surgery Recovery Time.
Raj Pusuluri
Shoulder Joint replacement/Total Shoulder Arthroplasty: Shoulder joint replacement surgery is a highly successful procedure. 80-90% of people regain function and ...
Managing Arthritis: Types, Home Remedies, and Best Practices
Raj Pusuluri
Introduction: Arthritis is a global health issue, affecting over 1.3 billion people worldwide. It is the leading cause of disability ...
Do I Need Physical Therapy? I am 55+
Raj Pusuluri
I am just fine. I don’t need Physical Therapy! I hope you are right, but here is something you may ...
Better Safe Than Sorry: Rethinking the No Pain No Gain Mindset
Ryan Perron
Better Safe Than Sorry: Rethinking the No Pain No Gain Mindset. The “no pain, no gain” mindset has long been ...
