Raj Pusuluri
9 Best Exercises for Mental Health in (2023)
Exercises for mental health refers to using physical activity to improve mental well-being. This can include a wide range of ...
Supporting Our Elderly: Ways to Make a Difference
There are many ways you can help an older adult, depending on their specific needs and circumstances. Here are a ...
Enhancing Quality of Life for Elderly Individuals
What is Quality of Life? Quality of life (QOL) is a term used to describe the overall well-being of individuals ...
Good Reads for Seniors: Our Top 10 List
“Are you looking for some great books to add to your reading list? As we get older, it can be ...
Smart Devices For Smart Elderly People
As the population ages and technology advances, smart devices are becoming increasingly popular and valuable tools for older adults. Smart ...
How To Improve Our Caregiving Skills
As per CDC Caregivers can be unpaid family members or friends or paid caregivers. Informal or unpaid caregivers are the backbone ...
10 Yoga Benefits For Caregivers!
Being a caregiver in the healthcare system can be incredibly rewarding, but it can also be quite taxing. Caregivers often ...
What Is Thanksgiving? 3 Countries Besides USA That Celebrate it.
Thanksgiving is one of America’s most important holidays, with good reason. It’s a time to celebrate all that we have ...
Why is Pickleball the fastest-growing sport? Is it safe for 60+ age group to play?
In this article, we will explain the history of pickleball; why is pickleball the fastest-growing sport in America? how to ...
How to prevent Dehydration in elderly?
How much water do we need in a day? You probably have heard all sorts of advice about how much ...
