Raj Pusuluri
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Feeling Stressed? Here’s How to Turn It into Success
We all feel stress at some point in our lives, whether it’s due to work, relationships, or family issues. It ...
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9 Best Exercises for Mental Health in (2023)
Exercises for mental health refers to using physical activity to improve mental well-being. This can include a wide range of ...
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Supporting Our Elderly: Ways to Make a Difference
There are many ways you can help an older adult, depending on their specific needs and circumstances. Here are a ...
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Enhancing Quality of Life for Elderly Individuals
What is Quality of Life? Quality of life (QOL) is a term used to describe the overall well-being of individuals ...
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Good Reads for Seniors: Our Top 10 List
“Are you looking for some great books to add to your reading list? As we get older, it can be ...
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Smart Devices For Smart Elderly People
As the population ages and technology advances, smart devices are becoming increasingly popular and valuable tools for older adults. Smart ...
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How To Improve Our Caregiving Skills
As per CDC Caregivers can be unpaid family members or friends or paid caregivers. Informal or unpaid caregivers are the backbone ...
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10 Yoga Benefits For Caregivers!
Being a caregiver in the healthcare system can be incredibly rewarding, but it can also be quite taxing. Caregivers often ...
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What Is Thanksgiving? 3 Countries Besides USA That Celebrate it.
Thanksgiving is one of America’s most important holidays, with good reason. It’s a time to celebrate all that we have ...
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Why is Pickleball the fastest-growing sport? Is it safe for 60+ age group to play?
In this article, we will explain the history of pickleball; why is pickleball the fastest-growing sport in America? how to ...