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Raj Pusuluri

diabetes

Intermittent Fasting For Diabetes Control

Raj Pusuluri

Control type 2 diabetes with intermittent fasting: Diabetes is a chronic condition characterized by high blood sugar levels. Diabetes can ...

memory and retention

How To Improve Memory and Retention in Old Age?

Raj Pusuluri

Is it possible to improve memory and Retention? As we age, it’s normal to experience a decline in memory and ...

How To Stay Independent In Old Age?

Raj Pusuluri

Living Independently In Old Age As we journey through life, we must consider how to maintain our independence, especially as ...

Doctors visit

Why Regular Doctor Visits are Important For Older Adults?

Raj Pusuluri

I am healthy, and I don’t need to see a doctor? While it’s great that you feel healthy, it’s essential ...

how to find purpose after retirement

Finding Purpose After Retirement: Tips and Tricks

Raj Pusuluri

Introduction: Retirement can be difficult, especially if you have spent your entire adult life working and are now faced with ...

shoulder joint replacement surgery recovery

Shoulder Joint Replacement Surgery Recovery Time.

Raj Pusuluri

Shoulder Joint replacement/Total Shoulder Arthroplasty: Shoulder joint replacement surgery is a highly successful procedure. 80-90% of people regain function and ...

man in motorcycle escort a old woman with a red ambulance

How To Incorporate Exercise into Your Daily Routine?

Raj Pusuluri

Exercise is a crucial component of a healthy and fulfilling life. Regular physical activity can help boost energy levels, reduce ...

A guy sitting at the edge of the bed suffering from sciatic pain.

Sciatic Nerve Pain: 5 Effective Strategies To Treat.

Raj Pusuluri

Introduction: Welcome to our discussion on the topic of managing sciatic nerve pain. Sciatic nerve pain is common and can ...

Constipation: close up photo of person holding his belly

Constipation Relief: What You Need to know?

Raj Pusuluri

Constipation is a common digestive issue that affects many people. It is characterized by infrequent bowel movements and difficulty passing ...

Insomnia: cartoon of a boy wide awake in bed counting sheep

Insomnia: A funny story with some silly tips for better sleep.

Raj Pusuluri

A lot of our readers loved the topic of SLEEP. Here is the topic of Insomnia, a funny story followed ...