Deskcycle is the best fitness equipment for older adults

deskcycle

Deskcycle is the best fitness equipment for older adults

Dr. Raj Pusuluri, PT, DPT

Why do we say “Deskcycle is the best fitness equipment for older adults? In today’s world, where most older adults ...

The Best Pillow For Neck Pain?

Dr. Raj Pusuluri, PT, DPT

There is no one “best” pillow for neck pain that works for everyone, as each person’s body and sleeping habits ...

Beautiful shot of a couple walking in a park

Valentine’s day story of a lovely older couple.

Dr. Raj Pusuluri, PT, DPT

Valentine’s Day is just around the corner, and what better way to get in the spirit of love than with ...

diabetes

Intermittent Fasting for Seniors With Diabetes: Does It Work and Is It Safe?

Dr. Raj Pusuluri, PT, DPT

Intermittent fasting has become one of the most talked-about approaches for managing blood sugar and type 2 diabetes. For adults ...

memory and retention

Memory Problems in Seniors: What’s Normal and When to Worry

Dr. Raj Pusuluri, PT, DPT

Memory Problems in Seniors: What’s Normal and When to Worry Memory problems in seniors are one of the most common ...

Constipation: close up photo of person holding his belly

Constipation in Seniors: Causes, Relief Options, and When to See a Doctor

Dr. Raj Pusuluri, PT, DPT

Constipation is one of the most common gastrointestinal complaints in adults over 65, affecting up to 40 percent of older ...

Managing Arthritis

Arthritis in Seniors: Types, Symptoms, and How to Manage It

Dr. Raj Pusuluri, PT, DPT

Arthritis in Seniors: Types, Symptoms, and How to Manage It Arthritis in seniors is one of the most common chronic ...

Do I Need Physical Therapy? A Guide for Adults Over 50

Dr. Raj Pusuluri, PT, DPT

Physical therapy is one of the most underused resources in senior healthcare. Many older adults wait far too long before ...

an eldery couple lying in bed and reading books

Good Reads for Seniors: Our Top 10 List

Dr. Raj Pusuluri, PT, DPT

“Are you looking for some great books to add to your reading list? As we get older, it can be ...

Hero image showing a calm senior-friendly living room with icons for fatigue, withdrawal, appetite changes, sleep problems, loneliness, and hopelessness, emphasizing that depression in older adults is treatable.

Depression in Seniors: Signs, Causes, and How Caregivers Can Help

Dr. Raj Pusuluri, PT, DPT

Depression affects an estimated 7 million Americans over age 65 — yet fewer than half ever receive treatment. Many seniors, ...

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